In 2005, while hiking on the Appalachian Trail, I contracted Lyme's Disease, Giardia, and an unknown third ailment – the beginning of a long battle with ill-health. After five years of exhausting the resources available through western medicine, I began exploring the world of alternative medicine from the viewpoint of an engineer. I have been through the fire and emerged unscathed. For my fellow chronic sufferers, this blog is for you. May hope sustain you and relief find you quickly...
Sunday, April 4, 2010
Stretching and Toxins - In Real Time
I have added two new stretches to my yoga routine, targeting muscles on the back of my legs. Since beginning to stretch my pelvis, I have been more ill than usual. I am beginning to wonder if my additional stretching is releasing toxins into my body and causing nausea and sleeplessness.
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