2 Large Oranges
1 c. Frozen Pineapple
1 c. Water
4 Dates
(1) Combine all ingredients in a high powered blender. Blend until thoroughly incorporated.
Tuesday, September 23, 2014
The Goods (Recipe) - Pina Colada Smoothie
Always looking for a way to get more coconut oil, here's a recipe tested and approved this morning that blew my socks off for a first iteration.
2 Large Oranges
1/8 c. Coconut Oil
1 c. Frozen Pineapple
1 c. Water
4 Dates
(1) Combine all ingredients in a high powered blender. Blend until thoroughly incorporated.
2 Large Oranges
1 c. Frozen Pineapple
1 c. Water
4 Dates
(1) Combine all ingredients in a high powered blender. Blend until thoroughly incorporated.
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