2 Oranges
3 Tbls. Coconut Oil
3 Tbls. Flax Seed
4 Dates
1 c. Coconut Water
(1) Peel oranges. Pit Dates. Add all ingredients to a high-speed blender. Blend until thoroughly combined.
Monday, October 13, 2014
The Goods (Recipe) - Orange Coconut Smoothie
A tropical smoothie with lots of flavor. Add spinach to get your greens (though the color won't be quite as nice...
2 Oranges
1 c. Frozen Strawberries
3 Tbls. Coconut Oil
3 Tbls. Flax Seed
4 Dates
1 c. Coconut Water
(1) Peel oranges. Pit Dates. Add all ingredients to a high-speed blender. Blend until thoroughly combined.
2 Oranges
3 Tbls. Coconut Oil
3 Tbls. Flax Seed
4 Dates
1 c. Coconut Water
(1) Peel oranges. Pit Dates. Add all ingredients to a high-speed blender. Blend until thoroughly combined.
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