Sunday, October 12, 2014

The Goods (Recipe) - Pan Steamed & Sauteed Broccolini

Broccolini (aka Broccolette) is a cross between broccoli and Chinese kale.  It is mild flavored, nutritious, and a great addition to any meal.  Ingrid and I just started cooking with Broccolini and started with a simple recipe.
Shown with the roasted garlic spread

8 stalks Broccolini
1/4 c. Water
3 tbls. Olive Oil
Salt
Pepper

1 tbls. Lemon Juice (optional)
Roasted Garlic Spread (optional)

(1) Place water and broccolini in a pan over medium heat.  Cover with a lid but leave a small opening for the steam to escape.

(2) When the water has almost boiled off completely, remove the lid and add the olive oil to the pan.  Sautee over medium heat, stirring occasionally, until the broccolini starts to brown.  Season with salt and pepper.  Add garlic spread or lemon juice, if using, stirring to incorporate, then turn off heat and serve. 

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