Sunday, November 16, 2014

Allergen-Free Recipe - Strawberry Apricot Smoothie


A completely original and very tasty smoothie...


1 Banana
½. C. frozen strawberries
2 c. water (or coconut water)
2 c. kale (or spinach)
2 tbls. Flax seed
6 dried apricots
3 dried plums (or dates)


(1) Combine all ingredients in a high-power blender.  Blend until incorporated and smooth.

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